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A fond farewell.....

Kim and I have decided to retire from running courses at the end of this year and therefore would like to say a fond farewell to all our students and friends who have supported us over the years.

We took over Absorb 11 years ago this coming Christmas, we've had an amazing time growing the business and it's now time to slow down, focus on our group fitness classes and take some time for ourselves.

We would like to thank all of our students and the people who have helped us over the years, its been an amazing journey!

If you are looking for a fitness course please visit which will provide you will sources of reputable training. If you have lost your certificate please contact your awarding organisation who will provide instructions on obtaining a copy.

Take care and best wishes for the future.

Stephen and Kim :)